(310) 294-1104
2173 Lomita Blvd. Lomita, CA 90717
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Still Got It Fitness Blog
Is Weight Loss the Most Important Goal?
If you want to get in shape, you better believe this: Nothing is more important than losing weight! The number on the scale is all that matters! And we have a special deal for you on a certain bridg... ...more
BLOGS ,healthy lifestyle &Weight Loss
May 13, 2024•3 min read
Forget the Scams: Keep It Simple
Hey, have you heard about the new miracle fat-loss product? It’s a special tea. Or a lollipop. Or a rubber vest you zip tight around your abdomen. ...more
BLOGS ,Weight Loss
March 27, 2024•2 min read
Success Story: Fighting Back against Obesity
Mary Frances Benton, 61, knew it would take time to lose 40 pounds. But she dropped 15 pounds in just a few months last year, boosting her spirits, and she’s continued to slim down and gain strength e... ...more
BLOGS ,Weight Loss
October 18, 2023•3 min read
Fight Obesity — And Go Against the Trend
Fight obesity? Or fit in and follow the latest trends? If you’d rather do the second choice, then go ahead and have another plate of heavy food and start another TV-binge session! More Americans tha... ...more
BLOGS ,Weight Loss
July 21, 2023•3 min read
Healthy Choices Always Beat the Bogus ‘Shortcuts’
We’ve all seen countless “too good to be true” products guaranteeing help with losing weight “melting” fat and “boosting” metabolism. It’s easy to chuckle at most of these. They might seem harmless t... ...more
BLOGS ,Weight Loss
July 17, 2023•3 min read
ABOUT US
We are South Bay's #1 personal training studio for those over 50 who want to get out of pain and live better. Our programs are designed to improve quality of life so that you can continue to enjoy the activities you love. Since 2016 we have been serving the South Bay area with members coming from Lomita, Torrance, Palos Verdes, Rolling Hills, Redondo Beach, and San Pedro.
Still Got It Fitness
2173 Lomita Blvd.
Lomita, CA 90717
(310) 294-1104
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