(310) 294-1104
2173 Lomita Blvd. Lomita, CA 90717
Get Out of Pain and Live Better Longer
South Bay's #1 Personal Training Studio For 50+
Personal Training, Group Fitness, Parkinson's Program
It's Not Too Late
Decades of hard work and sacrifice deserves to be rewarded with a fulfilling, healthy life in your golden years. While feeling strong, sleeping well, and having plenty of stamina are required for this to happen, most people in the 50s and beyond don't know where to start, have difficulty staying motivated, and feel like it's too late to make any real changes.
Discover the Difference at Still Got It
We know that it can be intimidating to walk into an overcrowded gym and feel like you don't belong. At Still Got It Fitness, we've created a warm and welcoming environment where you'll feel comfortable and supported as you work towards your fitness goals.
Our trainers are not only experts in fitness, but also in working with older adults. We'll guide you every step of the way, helping you build strength, increase energy, and improve your overall health through our personal training programs.
Download Our Free Guide
At Still Got It Fitness, we understand the unique challenges you face. That’s why we’ve created a free guide, “5 Proven Exercises to Alleviate Pain For 50+,” to help you take control of your health and start feeling better today.
What you do now will determine how well or poorly you age.
Benefits of our programs:
Pain management - reduce or even eliminate joint, back, and knee pain
Improved stability, mobility, and balance
Reduce fall risk
Increased energy, vitality, and quality of life
Perform daily activities with greater ease and confidence
WE'RE HERE TO HELP
Our Programs
Personal Training
Custom designed strength training programs to fit your needs and your goals. Gain strength, improve balance, and reduce joint pain. Get back to doing the activities you love.
Functional Training
Work with a personal trainer in a small group setting. Exercises are designed to mimic real-life activities so that you can move better and live better. Every day is a new workout.
Group Fitness
Group exercise classes designed by a Certified Functional Aging Specialist. Includes strength training, cardio, and balance and mobility classes.
Parkinson's Program
Slow down the progression of Parkinson's. Includes Parkinson's specific exercises in flexibility, strength, and cardiovascular conditioning as well as dual-tasking activities to improve cognition.
Why Choose Still Got It
We recognize that big box gyms often lead to unused memberships due to their overwhelming nature. That's why we specialize in personal training and small group training.
For 8 years now, we have been specializing in working with people 50 and older. We're here to guide you every step of the way. With us, you won't be left to figure it out on your own. We create a program for you and provide hands-on guidance for every exercise, ensuring you get the most out of your fitness journey.
How to Get Started
Get started by booking a free discovery call or in-person consultation to find out if we are the right fit for you.
SUCCESS STORIES
REAL RESULTS, REAL VOICES
Wow, what a find! Bruno and his team focus exclusively on folks 50+ years old. That commitment means everything is tailored for “us”. Relieving pain, moving better, and having an overall better quality of life is top of the list for me. And they deliver. It’s not at all intimidating nor overwhelming like other gyms. Welcoming, comfortable, great camaraderie. It’s a very different kind of place. Not what you think of when you think of a “gym”. The new Functional Training Program is awesome. And the fact that you can get all of this in the South Bay very near Palos Verdes is pretty darn amazing. Thank you Still Got it team!!
Kim H. (59)
This is the only gym and exercise program that I have ever stuck with. It has been three months now and I’m moving so well and can handle tasks effortlessly throughout my day. The trainers adjust to wherever the gym member is in their current physical state. No pushing, no pressure, all good, inclusive classes.
Paul C. (67)
I've been searching forever for a gym with small group classes for older adults that included strength training, balance, and agility. Most gyms and physical trainers are geared only to those in their 20s to 50s, not considering that the muscles and ligaments in someone in their 60s and older are not as flexible or strong as in younger people. I was so happy to find the Functional Mobility class. I love that it includes so many different forms of strength training, balance and agility exercises all done in a circuit. Each time I've gone, there have been different exercises. I just love it.
Debbie S. (67)
ABOUT US
We are South Bay's #1 personal training studio for those over 50 who want to get out of pain and live better. Our programs are designed to improve quality of life so that you can continue to enjoy the activities you love. Since 2016 we have been serving the South Bay area - including Lomita, Torrance, Palos Verdes, Rolling Hills, Redondo Beach, and San Pedro.
Still Got It Fitness
2173 Lomita Blvd.
Lomita, CA 90717
(310) 294-1104
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